Group Acupuncture

& Acu-Chill Ear Acupuncture

Acupuncture in a Calm, Shared Setting

Simple. Supportive. Affordable.

You shouldn’t have to choose between caring for yourself and sticking to your budget. At Healthful Harmony, I offer a type of acupuncture that’s effective, efficient, and accessible—whether you’re new to this work or simply looking for consistent, low-intensity support.

What is it?

This is community or group acupuncture—a relaxing treatment that’s done in a shared space, seated in a comfortable chair.

You remain fully clothed, and the treatment is:

✔️ Focused and calming
✔️ Ideal for stress, hot flashes, sleep, pain, and emotional balance
✔️ A great introduction if you’re curious but not ready to commit

This isn’t just for when something’s wrong.
It’s a simple, powerful way to tune your body toward balance—and the more consistently it’s practiced, the more deeply your body learns to regulate and heal.

How it works

After an initial intake session, each follow-up acupuncture session includes:

A brief check-in before you’re seated
Gentle, sterile acupuncture needles
A calming, meditative group environment
Peaceful music and a quiet time to rest

You’ll leave feeling clearer, calmer, and supported—with no need to lie down, disrobe, or carve out hours of your day.

Who it’s for

This offering is a great fit if you’re:

Curious about acupuncture but hesitant to make a commitment
Looking for support with stress, anxiety, sleep, cravings, pain, inflammation, auto-immune flare-ups, hot flashes or mood
Wanting to keep care consistent and affordable
In between private visits and looking for a lighter touch
Someone who simply knows that their system works better with support

It’s especially useful if you’re feeling overwhelmed, tired, or tense—and you want something gentle and grounding that fits into your week.

What it’s not

We won’t be diving deep into complex or long-term conditions (like fertility, autoimmune conditions, or chronic disease). For those, I recommend scheduling a private acupuncture session or a comprehensive consult. It’s also a front-body only treatment, as you will be reclining in a comfortable chair–only hands, arms, knees-down and head points will be done.

This is also not facial acupuncture or a cosmetic treatment.

What it is…
✨ Preventive
✨ Proactive
✨ Powerful

Pricing

First visit (includes health history & treatment): $115
Follow-up sessions: $85

An appointment is required–no walk-ins, please!

Next Group Acupuncture: October 15th @ 6 pm.

Ready to try it?

📞 Call 203-962-5887
Have questions? I’m happy to answer them.

*A minimum number of participants is required, so please bring your friends and family! An appointment is required to participate. Payment is due at time of booking. Registration ends 2 days before the event.

ACU-Chill: Group Ear Acupuncture for Stress & Anxiety

Acu-Chill, a group session using only ear acupuncture to help you relax, reset, and recharge.

Ear acupuncture is known to help with:
🌿 Stress & anxiety
🌿 Sleep problems & restlessness
🌿 Menopause & perimenopause symptoms
🌿 Adult-onset ADHD (focus, calm, emotional balance)
🌿 Emotional overwhelm or “burnout”

All you have to do is sit back, breathe, and let your body shift into calm.

✨ Simple. Accessible. Restorative. ✨

Here’s why Acu-Chill is different:
✔️ Ear acupuncture only — tiny, sterile needles in specific points that calm the nervous system
✔️ Group setting — a peaceful space to relax together
✔️ More affordable — less intensive than full acupuncture sessions, but still deeply effective–$75 per session

Call, email or click here to purchase your seat. Seating is limited and registration ends 2 days before the event. Pre-payment is required.

Acu-Chill– Buy now